August 10, 2020
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Classic Signals: Students learn how to de-stress before finals

December 2, 2019 Viktoria Ristanovic 0

As finals and flu season approach us, it’s important for students to remember how to relax their minds and bodies in order to avoid getting stressed and sick. Yes, finals season is the worst, but it’s important to allow yourself to release some stress and enjoy the little things, such as grabbing coffee with a friend, laughing about how much you have to do and blowing off some steam at the gym with a friend. […]

Students should take break from technology

October 22, 2019 Viktoria Ristanovic 0

Instagram, Twitter, Snapchat, repeat. This is the cycle I find myself engaging in for the majority of my day. If I’m not on my phone, I’m restless and anxious. My phone is my security blanket and the more I look around me, the more I realize it had become nearly everyone’s security blanket. […]

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