Friday, May 7, 2021
Tags Wellness week

Tag: wellness week

Vital Signs: Lead a balanced life with THRIVE’S wellness wheel

THRIVE week, hosted by the Health and Wellness Peer Education Program at the College, makes it clear that wellness is not merely the absence of illness or distress, but a lifelong process that consists of seven dimensions: spiritual, emotional, intellectual, physical, social, environmental and financial. Although it may be unrealistic to simultaneously improve in all seven dimensions, individuals can make an action plan, working through the dimensions over time.

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