October 26, 2020
LATEST

Mental Health Services helps students virtually, continues to provide support

October 25, 2020 Julia Duggan 0

As the result of an online semester, Mental Health Services (MHS) at the College has adapted to supporting students remotely. The College reiterates their commitment to protecting the health and safety of its students, including their mental health. New programs are being offered to students, including racial trauma and coping with Covid-19 support groups, despite the services continuing to remain fully remote. […]

Vital Signs: Lead a balanced life with THRIVE’S wellness wheel

October 25, 2020 Anika Pruthi 0

THRIVE week, hosted by the Health and Wellness Peer Education Program at the College, makes it clear that wellness is not merely the absence of illness or distress, but a lifelong process that consists of seven dimensions: spiritual, emotional, intellectual, physical, social, environmental and financial. Although it may be unrealistic to simultaneously improve in all seven dimensions, individuals can make an action plan, working through the dimensions over time. […]

Lions’ Plate: ‘Best of both worlds’ greek salad sandwich

October 20, 2020 Debra Schafer 0

So you like salads, you like sandwiches and you often find yourself ordering a restaurant-curated menu combination of the two when you’re picking up takeout or joining friends for some outdoor dining, right? Trust me, you’re far from the only one, and trust me when I say you could have the best of both worlds with the following recipe.  […]

Lions’ Plate: Two-pot stir fry has endless possibilities

October 13, 2020 Debra Schafer 0

Nothing is more exciting than a dish that can be made with just a handful of utensils. With less to clean and more counter space to cut up extra ingredients, a recipe requiring minimal utensils should probably be a staple on your menu at least once a week. The simplicity of a singular pot or pan is thrilling to many, so two-pot recipes often get overlooked. However, don’t count this one out just yet. […]

Lions’ Plate: Overnight oats (banana bread style)

October 5, 2020 Debra Schafer 0

Nothing tops a slice of freshly made banana bread straight out of the oven, but these overnight oats come very close to it. Overnight oats are such a wonderful concept for college students because it allows you to meal prep ahead of time and play around with flavors, textures and ingredients that are probably already lying around the kitchen.  […]

Lions’ Plate: Foolproof layered chicken wrap

September 12, 2020 Debra Schafer 0

Between classes, assignments, clubs and internships, it can be hard to find time in the middle of the day to grab lunch. It can be especially difficult to make the meal yourself because the dining hall is closed if you live off campus. Trying out a healthy and exciting dish just might make lunchtime more interesting. Even on your busiest day, this chicken wrap recipe covers all of your cravings in a quick, fresh and foolproof way. […]

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