October 27, 2020
LATEST

Vital Signs: What’s the tea with matcha?

February 17, 2020 Victoria Giardina 0

Before heading to your classes, you may desire a delicious dash of caffeine from drinks like coffee or tea. Some people are fans of green tea (which has great nutritional benefits, according to Heathline), but recently, the caffeine craze is centered around matcha. What’s the tea with matcha? Here are the benefits of this trendy and healthy drink. […]

Vital Signs: Healthier ways to order coffee

August 27, 2019 Signal Contributor 0

Let’s be real here — transitioning from fun in the sun to cramming for exams is the perfect excuse for a caffeine pick-me-up. After all, according to a recent study on Clinical Nutrition, 79 percent of college students drink the popular beverage to stay awake, making coffee seemingly the best solution for late-night study sessions. […]